Conscious Breathing Crash Course

Conscious Breathing Crash Course

What is the first thing every human does on entering earth? inhale
What is the last thing every human does before leaving earth? exhale

In this Course, Dr. Lou covers:

In this course Lou covers:

The anatomy and physiology of the respiratory process
The breathing mechanism- (mouth -nose-trachea-bronchi-bronchioles- alveoli)
Respiratory patterns and states of health
How to improve HRT- Heart Rate Variability
What our breathing patterns reveal about us (holding on or letting go)
Internal organ massage via deep breathing- healthier
Nerve system involvement
Cranial involvement and involvement in breathing
Fear, anxiety, and breath
And soooo much more...

Bonus module:
Lydie Ometto-yoga Instructor extraordinaire teaches:

energy circulation-nadis
pdf download of nadis
every 6 hours alternate nostril dominate like the tides
right side - male, sun day
left side- female, moon night

Conscious Breathing - Crash Course Offer

Conscious Breathing

What is the first thing every human being does on entering earth- inhale.
What is the last thing every human does before leaving earth- exhale.

Imagine creating;
* Laser focus
* A calm mind
* Deeper Sleep
* Taking control of your emotions
* Enhance your immune system (and proven scientifically)

In this course Lou covers:
The anatomy and physiology of the respiratory process
The breathing mechanism- (mouth -nose-trachea-bronchi-bronchioles-alveoli)
Respiratory patterns and states of health
What our breathing patterns reveal about us (holding on or letting go)
Internal organ massage via deep breathing- healthier
Nerve system involvement
Cranial involvement and involvement in breathing
Fear, anxiety, and breath
AND soooo much more...

$197.00 USD