Lou's Blog

90 seconds to a life you love

Hello Beautiful people,

I'm honored and blessed to have World Renown Psychologist Dr. Joan Rosenberg as my guest on our next Up-Level Your Life call tomorrow, Tuesday 12th @ 4 pm EST. 

Dr. Joan will be teaching us The Rosenberg Reset™ (among other things) from her new groundbreaking book "90 Seconds To A Life You Love".
You still have time to attend our next Up-Level Your Life call LIVE tomorrow, 


As counterintuitive as it may sound, the key to cultivating confidence and creating a life you love lies in the ability to handle unpleasant emotions. Confidence develops when you have the deep sense that you can handle the emotional outcome of whatever you pursue. If you can experience and move through eight unpleasant feelings, you can pursue anything you want in life. How do you move through these feelings? By following one simple formula: one choice, eight feelings, 90 seconds.

The Rosenberg Reset, as one of my colleagues affectionately termed my method,...

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