Lou's Blog

Beliefs are the programs that create patterns, both in our bodies and in our lives,  and our reality.

Covered in this post:

• Olympic Gold medalist told 'should never participate in sports'
• Told you do not have the capacity to heal 'thyself' 
• A Belief is something you agree to...
• Breath-hold for 22 min (yes 22 min!)
• Recommend book- 'Shaving the inside of Your Skull'

Dolphins retreat details click here