Lou's Blog

I recently watched an interview with the second oldest person on the planet, Sister André, a 117-year-old nun from France who lived through the great flu pandemic of 1918, two world wars, and most recently, the coronavirus.

 As I heard Sister André speak, answering whether or not she was afraid of the illness—or of dying—something triggered inside of me, and I want to trigger that inside of you… because this woman knows the secret to living fully.

 In today’s video, I want to show you:

• Two key lessons we can learn from Sister André to ultimately lose the fear of dying
• How to show up fully in life, whatever comes your way
• The importance of perspective

 We’re living in a world that’s feeding a certain narrative to anyone who listens—a narrative that you should go through life walking on eggshells, and that’s not how we’re made to live. You are strong and full of vitality and potential and you...