Change, The Universal Constant

Well hello everyone.

So, yesterday I was in San Diego where it was, geese, 80 some-odd degrees and beautiful.  And now I'm home where the willow tree is blooming. The dogwoods are coming out and as you can see… it's snowing.

So this brought up the concept of change. How are you handling change?
(I love it. This is so surreal cool)

As it’s been said, “change is the universal constant” right.
Life shows up and it says ‘What's going on’? Take a breath.

I was just talking to a friend of mine and during the coaching session and we talked about the setbacks. Setbacks, it’s not if they happen, it's when they happen.

Life will show up in and lay you out periodically. How do you handle that?

We’re all imbued with the tools to process the changes in life. If we get attached to people, places, and things- then suffering ensues and we get stuck we don't move on.

And so the gift of life is actually squeezing us...